Boxing

Program Description

Boxing for most of us, needs no introduction. We have seen boxing matches on television for years. Most of us grew up in the era of great boxers. In recent years, for those of us who watch MMA competitions, we see the importance of boxing skills to be the complete fighter. The boxer who is rarely hit has great footwork, slips and other deceptive skills. Our boxing classes will not only familiarize you with these techniques, but will enable you to use many of them yourself.

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Expert Coaching

Learn the fundamentals of boxing from experienced trainers who will guide you through proper technique, footwork, and combinations.

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Full-Body Workout

Get in incredible shape with a high-energy workout that engages your entire body, improving your strength, cardio, and coordination.

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Stress Relief

Unleash your inner power and relieve stress in a safe and controlled environment. Boxing is a great way to boost your mood and improve mental clarity.

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Skill Development

Whether you're a beginner or have some experience, our boxing program will help you develop your skills and reach your full potential.

KIDS & ADULTS Schedule

We offer a variety of classes throughout the week to accommodate all skill levels and schedules.

Monday
Tuesday

Boxing (All Levels)

11:00 am - 12:00 pm

Boxing Fundamentals (technique only)

6:30pm - 7:00pm

Boxing (Beginner)

7:00pm - 8:00pm

Boxing (Inter/Adv)

7:00pm - 8:30pm

Wednesday
Thursday

Boxing Fundamentals (technique only)

6:30pm - 7:00pm

Boxing (Beginner)

7:00pm - 8:00pm

Boxing (Inter/Adv)

7:00pm - 8:30pm

Friday
Saturday

Boxing (All Levels)

9:00 am - 10:00 am

Sunday

Schedule a Free Trial

Want to try a class at our Grapevine BJJ gym? Fill out the form to send us a message, and one of our coaches will be in touch to book your free trial class!

Contact us to get started