Program Description
The term Muay Thai kickboxing has become kind of a blanket term to cover anything that involves punching and kicking. In actuality, Muay Thai has a few distinct features. It’s a centuries old fighting art that comes mostly from Thailand. In addition to striking with fists and shins, this martial art also involves knee and elbow strikes, as well as a form of stand-up grappling called a clinch. Sometimes referred to as the “art of eight limbs,” this fighting art can be very effective.
Authentic Techniques
Learn the art of eight limbs from experienced instructors who will guide you through proper form and technique for punches, kicks, elbows, and knees.
Unleash Your Power
Develop devastating striking power, speed, and precision while improving your cardiovascular fitness and overall strength.
Total-Body Conditioning
Experience a challenging and rewarding workout that engages your entire body, building lean muscle and burning calories.
Boost Your Confidence
Gain self-confidence and mental toughness as you master new skills and push your limits in a supportive and encouraging environment.
Class Schedule
We offer a variety of classes throughout the week to accommodate all skill levels and schedules.
Schedule a Free Trial
Want to try a class at our Grapevine BJJ gym? Fill out the form to send us a message, and one of our coaches will be in touch to book your free trial class!
