Teen Boxing & Kickboxing (Ages 13+)

Give Your Child A HEAD START IN LIFE!

In this class, your teens will learn how to protect themselves from the standing position with punches and kicks. Like our other classes, this class is taught in a fun and safe environment. The skills learned in this class will complement the ground fighting techniques learned in our Brazilian Jiu-Jitsu classes.

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Develop Striking Skills

Learn proper techniques for punches, kicks, knees, and elbows from experienced coaches who will help you refine your form and power.

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Boost Your Fitness

Get an incredible workout that improves cardiovascular health, strength, agility, and coordination.

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Build Confidence and Self-Discipline

Boxing and kickboxing training helps teens develop self-confidence, mental focus, and self-discipline.

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Relieve Stress and Have Fun

Enjoy a high-energy and dynamic training environment where you can relieve stress, challenge yourself, and have fun.

KIDS & ADULTS Schedule

We offer a variety of classes throughout the week to accommodate all skill levels and schedules.

Monday
Tuesday

Teen MMA (Advanced) (age 13 & up)

6:00pm - 7:00pm

Teen Boxing Basics - Technique Only (age 13 & up)

6:30pm - 7:00pm

Teen Boxing (age 13 & up)

7:00pm - 8:00pm

Teen Kickboxing (age 13 & up)

7:00pm - 8:00pm

Wednesday
Thursday

Teen MMA (Advanced) (age 13 & up)

6:00pm - 7:00pm

Teen Boxing (age 13 & up)

7:00pm - 8:00pm

Teen Kickboxing (age 13 & up)

7:00pm - 8:00pm

Friday
Saturday

Teen Boxing (age 13 & up)

9:00 am - 10:00 am

Teen Kickboxing (age 13 & up)

11:00am - 12:00pm

Sunday

Schedule a Free Trial

Want to try a class at our Grapevine BJJ gym? Fill out the form to send us a message, and one of our coaches will be in touch to book your free trial class!

Contact us to get started